Port City Brewing BeerYoga
Unwind, stretch, and strengthen with BeerYoga at Port City Brewing Company, on Tuesdays at 7PM through March 31. Suitable for beginners and experienced students alike, this all-levels class will challenge your balance, strength, and flexibility while guiding you through both basic and advanced poses. You’ll also learn breathing techniques to help ease physical tension and mental stress. A $20 registration fee includes the class plus a post-yoga pint to enjoy after you flow.
What to bring & wear: Yoga mat, bottle of water and towel. Wear comfortable clothing you can easily move in, bend and stretch. The brewery temperature fluctuates with the weather, so it is advised to wear layers.